You dream. You plan. You reach. There will be obstacles. There will be doubters. There will be mistakes. But with hard work, with belief, with confidence and trust in yourself and those around you, there are no limits.

You are never really playing an opponent. You are playing yourself, your own highest standards, and when you reach your limits, that is real joy.

Continuous effort—not strength or intelligence—is the key to unlocking our potential.

Leadership, like coaching, is fighting for the hearts and souls of men and getting them to believe in you.

Even while they teach, men learn.

Life begins at the end of your comfort zone.

I’ve learned that something constructive comes from every defeat.

If you want to be happy, set a goal that commands your thoughts, liberates your energy, and inspires your hopes.

In a growth mindset, challenges are exciting rather than threatening. So rather than thinking, oh, I’m going to reveal my weaknesses, you say, wow, here’s a chance to grow.

It’s going to be a journey. It’s not a sprint to get in shape.