Smile, breathe, and go slowly.

There is no way to happiness, happiness is the way.

May our hearts garden of awakening bloom with hundreds of flowers.

To be beautiful means to be yourself. You don?t need to be accepted by others. You need to accept yourself.

The most precious gift we can offer anyone is our attention. When mindfulness embraces those we love, they will bloom like flowers.

By living deeply in the present moment we can understand the past better and we can prepare for a better future.

The amount of happiness that you have depends on the amount of freedom you have in your heart.

Smile, breathe and go slowly.

If we are not fully ourselves, truly in the present moment, we miss everything.