Be kind whenever possible. It is always possible.

I believe that we are fundamentally the same and have the same basic potential.

Love and compassion open our own inner life, reducing stress, distrust and loneliness.

More often than not, anger is actually an indication of weakness rather than of strength.

By going beyond your own problems and taking care of others, you gain inner strength, self-confidence, courage, and a greater sense of calm.

If we have a positive mental attitude, then even when surrounded by hostility, we shall not lack inner peace.

Genuine love should first be directed at oneself ? if we do not love ourselves, how can we love others?

With the realization of ones own potential and self-confidence in ones ability, one can build a better world.

The key to transforming our hearts and minds is to have an understanding of how our thoughts and emotions work.

I find hope in the darkest of days, and focus in the brightest. I do not judge the universe.